The aim of spiritual life is to awaken a joyful freedom, a benevolent and compassionate heart in spite of everything.

We must look at our life without sentimentality, exaggeration or idealism. Does what we are choosing reflect what we most deeply value?

May you know the beauty of your own true nature.

It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.

We can bring a heart of understanding and compassion to a world that needs it so much.

In this there is no judgment and no blame, for we seek not to perfect the world but to perfect our love for what is on this earth.

To see the preciousness of all things, we must bring our full attention to life