At the end of our life our questions are simple: Did I live fully? Did I love well?

Indifference is a misguided way of defending ourselves.

As desire abates, generosity is born. When we are connected and present, what else is there to do but give?

Tending to ourselves, we tend the world. Tending the world, we tend ourselves.

We have only now, only this single eternal moment opening and unfolding before us, day and night.

Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isn’t watering down nirvana. This is the reality of liberation that we can experience, sometimes in a moment and sometimes in transformative ways that change our entire life

We must look at our life without sentimentality, exaggeration or idealism. Does what we are choosing reflect what we most deeply value?