Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isn’t watering down nirvana. This is the reality of liberation that we can experience, sometimes in a moment and sometimes in transformative ways that change our entire life

When you rest in presence and pure awareness, sometimes everything is experienced as love because you're connected with all that is, and love is simply the nature of being.

Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have we. If we look honestly at our life, we can see the sorrows and pain that have led to our own wrongdoing. In this we can finally extend forgiveness to ourselves; we can hold the pain we have caused in compassion. Without such mercy, we will live our own life in exile.

Have respect for yourself, and patience and compassion. With these, you can handle anything.

In this there is no judgment and no blame, for we seek not to perfect the world but to perfect our love for what is on this earth.

Nobody knows why they were born or where they come from.

Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?