In sitting on the meditation cushion and assuming the meditation posture, we connect ourselves with the present moment in this body and on this earth.
Jack KornfieldThe aim of spiritual life is to awaken a joyful freedom, a benevolent and compassionate heart in spite of everything.
Jack KornfieldIf grief or anger arises, Let there be grief or anger. This is the Buddha in all forms,Sun Buddha, Moon Buddha, Happy Buddha, Sad Buddha. It is the universe offering all things to awaken and open our heart.
Jack Kornfield