Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.

Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.

We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.

When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves.

To open deeply, as genuine spiritual life requires, we need tremendous courage and strength, a kind of warrior spirit.

In Buddhist practice, the outward and inward aspects of taking the one seat meet on our meditation cushion.

Those who are Awake live in a state of constant amazement.