We must especially learn the art of directing mindfulness into the closed areas of our life.

The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.

No matter how difficult the past, you can always begin again today.

Where we tended to be judgmental, we became more judgmental of ourselves in our spiritual practice.

The person who betrayed you is sunning themselves on a beach in Hawaii and you're knotted up in hatred. Who is suffering?

Everyone and everything is in some degree or other our teacher.

It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.