I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice like a devoted mother of a newborn child. It takes the same energy but has a completely different quality. It's compassion and presence rather than having to defeat the enemy in battle.
Jack KornfieldWhen we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.
Jack KornfieldVirtue and integrity are necessary for genuine happiness. Guard your integrity with care.
Jack KornfieldThrough practice, gently and gradually we can collect ourselves and learn how to be more fully with what we do.
Jack Kornfield