One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack KornfieldWhen our identity expands to include everything, we find a peace with the dance of the world. The ocean of life rises and falls within us - birth and death, joy and pain, it is all ours, and our heart is full and empty, large enough to embrace it all.
Jack KornfieldFor most of us, generosity is a quality that must be developed. We have to respect that it will grow gradually; otherwise our spirituality can become idealistic and imitative, acting out the image of generosity before it has become genuine.
Jack KornfieldBeneath the sophistication of Buddhist psychology lies the simplicity of compassion. We can touch into this compassion whenever the mind is quiet, whenever we allow the heart to open.
Jack Kornfield