Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

If you don't like Corvettes, you don't like sex and money.

It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive. The fit can handle the impurities in the air and in the water, but the poor people who are sick, it really affects them more.

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

You've got to appeal to the pride in people. When a woman is flabby and soft, she's unattractive. When you married a beautiful girl and all of a sudden you start seeing her tits down and her breath stinks and she's not clean anymore and has no pride in herself, you can't love her. You may bullshit yourself, but you can't. Energy makes people beautiful. That's what charisma is.

You start out with an hour on the treadmill, then another hour of lifting - hell, in two weeks you're not doing anything anymore. You gotta be reasonable.