Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Jack LaLanneI do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
Jack LaLanneIf you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.
Jack LaLanne