If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself!

Focus on your problem zones, your strength, your energy, your flexibility and all the rest.

As it's often been said, the rest of your life is the best of your life. I'm reaching for your hand now to help you reassess your attitude on living and jump into the happiest, healthiest, most productive years you will ever have.

You've got to work at living-99 and 9/10 of Americans work at dying!

Exercise to live. Never live to exercise.

Ten seconds on the lips and a lifetime on the hips.

I train like I'm training for the Olympics or for a Mr. America contest, the way I've always trained my whole life. You see, life is a battlefield. Life is survival of the fittest... How many healthy people do you know? How many happy people do you know? Think about it. People work at dying, they don't work at living. My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth--and telling the truth is what's kept me going all these years.