People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.
Jack LaLanneThe most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.
Jack LaLanneMy goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!
Jack LaLanneSex is the greatest driving force on this planet. Christ, why are we living if we can't have a little fun? Sex is giving, and the more you give, the better lover you are.
Jack LaLanne