If I have a problem, stuff's going through my head, I feel like using, I usually go and talk to my dad... I decided to get sober a lot younger than he did. He first tried to get sober when he was like 32, I believe.

I took a bottle of pills. I'd been in Europe and I had a lot of absinthe and I was just drinking and drinking, trying to, you know, just shut my body down.

Diet is a big thing. I am a firm believer in you are what you eat. I juice a lot, I try and stick to a Paleo Diet. At its core, I look at MS as inflammation, so I try and eliminate foods that cause inflammation: dairy, gluten, grains.

You cant take good health for granted.

I don't want to come off like the jealous brother who wasn't getting the attention, but it was like no one was really into me anyway. I wasn't really a priority.

For a while I was suicidal and I tried to kill myself. I think I should have died about four times.

I have a tendency to really stuff things — like, I don't really express certain feelings.