[The trainers] work a day or two a week; I work six days a week, 13 hours a day to get that footage. Carrying the show is very stressful, because I never get away from the cameras. It devastates my personal life.

I think that older lesbians definitely didn't take care of themselves. They didn't exercise. But the younger lesbians, they're very different. They go to the gym. They manage their eating. They're much more fashion-conscious.

It's not how long; it's how strong.

If you're eating sugar throughout the day, you're spiking your blood sugar level and you're becoming a fat storing machine.

Television just turns people into nightmares. The egos! I call it Omarosa syndrome.

[Growing up in rural Ohio], all of my girlfriends were cheerleaders. I'm more comfortable with straight women. I don't have any lesbian friends, sadly.

I always urge people to do something different, so for instance find something that you have secretly always wanted to try like dancing or boot camps or boxing, and Google search and put your zip code in and find a location- a class or trainer that teaches that in your area.