A lot of the men were upset or jealous of me because I got the girl. Men are always trying too hard. When I effortlessly get the girl, it pisses them off.

A lot of the men were upset or jealous of me because I got the girl. Men are always trying too hard. When I effortlessly get the girl, it pisses them off.

When a hunger pain happens, that's your bodies way of saying it's too late, you're a fat storing machine now. The key and all trainers know the secret is that you should always take portable snacks with you and try to feed yourself every couple of hours.

I'm not running a Fortune 500 company here. I'm not a bank controller. I run a gym. You have to expect a certain amount of sex. We're dealing with bodies, and trainers are very into being beautiful, so you're going to have people who are attracted to each other.

A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like to say 'It's not how long, it's how strong'.

Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.

If people can't take the heat and can't take the controversy then they shouldn't be involved in advertising of reality TV because there is so much heat and controversy in reality TV.