If you're eating sugar throughout the day, you're spiking your blood sugar level and you're becoming a fat storing machine.

It's not how long; it's how strong.

[Growing up in rural Ohio], all of my girlfriends were cheerleaders. I'm more comfortable with straight women. I don't have any lesbian friends, sadly.

Most Americans are skipping meals and when they do eat, they're starving and they're eating an excess of sugar and calories. Really it's about eating breakfast, snack, lunch, snack, and dinner, and trying to feed yourself.

When a hunger pain happens, that's your bodies way of saying it's too late, you're a fat storing machine now. The key and all trainers know the secret is that you should always take portable snacks with you and try to feed yourself every couple of hours.

I stand behind everything I say and do.

Even as a young girl, straight women loved me. Straight women like me a lot more than lesbians do. Isn't that weird?