I try to take the pain and find a way to use it in my work; I find that it makes the work deeper.

You can't rely on the approval of others. I used to always look for praise from my directors to reassure myself that I was doing a good job. I don't do that anymore.

I look at emotional pain as something we need to go through in order to grow and learn.

I've tried to meditate, but I feel like I always overthink the process. When I need to calm my mind, I will go for a family hike...

As an actor, I feel that my work makes me very vulnerable. I have to be emotionally available to serve the scene I'm doing. You never quite know where your emotions will take you.

You are not responsible for everyone's happiness.

I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!