Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.
Jaggi VasudevFaith is not something that you can cultivate. If it happens to you, it happens, if it doesn't happen to you it doesn't happen, that's all. Does it mean to say - "I have to just sit and wait and someday it will fall upon me?" No, it is just that if you understand the fundamentals of living here, in this existence, you will see, for anything to happen, you must create the right kind of situation.
Jaggi Vasudev