It is not sex per se - your identification with the body is the impediment to your spiritual growth.

Mind is madness. Only when you go beyond the mind, there will be meditation.

Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.

The very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations.

Spirituality does not mean going away from life. Spirituality means becoming alive in the fullest possible way so you are not just alive on the surface, you are alive to the core.

The moment you ascribe who you are right now to what happened yesterday, you have written off your life.

What is most needed right now is evolving human consciousness. Without that, science, technology, development, everything will go waste.