Feeling inspired, being challenged. Learning something new, something meaningful. Knowing change is possible and I can make that happen. Understanding and loving others, feeling truly connected and authentic. Good food, great sex, and belly laughs. All the basic foundations of happiness, really!

Home will always be London. Theres something unique about the British. Its about cheekiness.

Knowing that pain and conflict is just change trying to happen, that there is something beautiful on the other side, that it is just a cycle is helpful. Humor is always essential.

It's an under-represented demographic and it's a really loyal fan base and it's really nice to play those roles without making a big deal about it or making too much comment, because the more we normalise it the better. You're not defined by your sexuality but by what you do.

I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.

Isolating, shutting down, and feeling guilt about pain makes it linger so much longer. Reconnecting, trusting, and being open and honest is really the only cure. Reaching out and talking to loved ones and friends is a must.

Always be yourself, unless you can be a unicorn. Then, always be a unicorn.