The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it!

There are lines that just stick with me, like I mean I still can remember it's like every line that I say from Nightcrawler, I mean it's just always there.

I fooled around with Heath Ledger and Michelle Williams got pregnant.

I think that I have done work where I feel like I've challenged myself, and then what's even more confusing is I've done work where I think I've challenged myself and no one's responded to it, and no one's interested in it.

I was working with Michael Shannon and I was like, "Oh man I'm having trouble with this scene." And he's like, "Well, then just open it up." I was like, "But, the mark?" And I was like, what's wrong with me? And he was like, "Dude, what's wrong with you?"

I could draw ideas. I remember writing a paper for a seminar class. I remember writing a paper about - and this is going to sound really sort of pretentious, but that's where my mind was at the time - how acting and the performing artist can really be like a Bodhisattva, how they can communicate ultimately an idea in a way that can move and shift things. And that was wonderful. I didn't know many classes where I could try and relate the thing that I really loved and wanted to do into an intellectual idea, and that happened to be one of them.

Working with Robert, Robert [Elswit] is a storyteller. He's not a cinematographer, he's a storyteller. And to me, that's the graduation I hope to get to in my profession. That I'm not just an actor, I'm a storyteller. And I think that takes a long time in, when you have one job on a movie set. Makeup artists, actor, whatever. To graduate from just that to storyteller.