Jack: Where to, Miss? Rose: To the stars.

Don't get seduced by your own stuff; work hard to keep a blank slate state of mind each time you watch your film.

A director's job is to make something happen and it doesn't happen by itself. So you wheedle, you cajole, you flatter people, you tell them what needs to be done. And if you don't bring a passion and an intensity to it, you shouldn't be doing it.

I do an awful lot of scuba diving. I love to be on the ocean, under the ocean. I live next to the ocean.

Your only competitors are your past achievements.

We have nightmares because our brain is running simulations to put us in jeopardy to see what we'll do or to acclimatize us to that idea that something bad could happen. It's just how human beings are wired because the entire time we were evolving we had to jump quick or the leopard would get us or whatever it was. It's Darwinian.

So my message is in whichever realm, be it going into space or going into the deep sea, you have to balance the yin and yang of caution and boldness, risk aversion and risk taking, fear and fearlessness. No great accomplishment takes place, whether it be a movie or a deep ocean expedition, or a space mission, without a kind of dynamic equipoise between the two. Luck is not a factor. Hope is not a strategy. Fear is not an option.