If you're on the path you're meant to be on, everything falls into place; the Universe is telling you that. If you are not on the right path, you will experience roadblocks all along the way, and this is also the Universe telling you to stop, look, and ask if this is where you are supposed to be.

The spirit world is able to get through to you easily when your mind is still and clear. Meditation is often referred to as 'sitting in the silence.' Whenever you want to reach Spirit from this side of life, start by sitting in the silence.

I never wanted to be an author or thought I could be.

If you want to know what you are here to do, how you can be more loving, or how to get through a difficult situation, my answer is always meditate. The difference between prayer and meditation is that when we pray, we are asking for something, and when we meditate, we are listening to the answer.

The burden of regret can weigh us down heavily on our spiritual journey. The best way to release regret is to forgive ourselves.

You are made of Love, and this Earth is rich with opportunities to Love. Love is all around you.

If you have an open, loving, positive attitude, anything burdensome in life can be lightened!