For the record, someone will ALWAYS say that you are too big, too thin, too lean, too fat, too whatever. In my opinion, they are too conceited to think that their opinion is going to change our behavior. A person with confidence won't be deterred! Keep after it!
Jamie EasonI do as little cardio as possible. I prefer to eat clean as often as possible instead of doing huge amounts of cardio.
Jamie EasonMusic can really affect the intensity of a workout. I love having it during cardio especially.
Jamie EasonSome photographers shoot hundreds of pictures in a row and you need to be able to move from pose to pose very quickly while trying to make it look effortless.
Jamie EasonThis is your life. If you are not who you want to be, change it! It wonโt be easy and it may take some time, but surround yourself with people who love and support you and go for it! No regrets! Only you dwell on your failures. Good luck and remember the inner strength youโll achieve from adopting a healthy lifestyle far supersedes anything physical.
Jamie Eason