When you play a team with as much attacking power as Barcelona and you restrict them to one shot on target in the second leg, you are doing something right. Have the best football team gone through? Yes. Have the best organised team gone through? No.

I'm looking out for myself, but I'm looking out for my dad, too.

Frank Lampard has a vision for seeing things.

But there's no point in looking back and saying I was unlucky.

I enjoy spending time at home or going out for a quiet meal in a restaurant.

I never got to the point when I felt like running away from it all.

I haven't achieved as much as I should have done in my career.