Some things are sent to test us. Clearly you must be good at problem solving if you are being set tough exams.

When the world around you is falling to pieces. Invite yourself into a new world that you have invented and can't be touched.

Looking back now I realise that the worst things that happened to me were the best things in disguise - I just didn’t know how to read the signs.

When everything around you seems bleak, sick and empty - the antidote is forgiveness and love of yourself, and others, plus a dollop of gratitude.

Some things are sent to test us. Clearly you must be good at problem solving if you are being set tough exams.

Sometimes the answers are not there until we stand still and listen. But they are there and they are usually surrounded by love. You are too.

No matter how sorted you think you are, you will always be surrounded by people who are lost and angry. They will test you time and time again.