No matter how sorted you think you are, you will always be surrounded by people who are lost and angry. They will test you time and time again.

When everything around you seems bleak, sick and empty - the antidote is forgiveness and love of yourself, and others, plus a dollop of gratitude.

If everything was super easy and I didn't have to face the odd bump in the road or difficult time then I guess my 'resilience muscles' wouldn't be in such good shape.

Of all the hurdles you will need to face in this life time the hardest will be your self imposed limitations

Sometimes the answers are not there until we stand still and listen. But they are there and they are usually surrounded by love. You are too.

Some things are sent to test us. Clearly you must be good at problem solving if you are being set tough exams.

No matter how sorted you think you are, you will always be surrounded by people who are lost and angry. They will test you time and time again.