No matter how sorted you think you are, you will always be surrounded by people who are lost and angry. They will test you time and time again.

Life is a series of triumphs and disappointments. Once you harness the disappointments, your triumphs will be greater.

If everything was super easy and I didn't have to face the odd bump in the road or difficult time then I guess my 'resilience muscles' wouldn't be in such good shape.

When the world around you is falling to pieces. Invite yourself into a new world that you have invented and can't be touched.

When everything around you seems bleak, sick and empty - the antidote is forgiveness and love of yourself, and others, plus a dollop of gratitude.

Sometimes I wonder if the lessons in life will ever stop but then why would you want to remain ignorant?

Some things are sent to test us. Clearly you must be good at problem solving if you are being set tough exams.