Sometimes the answers are not there until we stand still and listen. But they are there and they are usually surrounded by love. You are too.

Of all the hurdles you will need to face in this life time the hardest will be your self imposed limitations

The hardest thing about finding forgiveness is that you had to find it at all.

Some things are sent to test us. Clearly you must be good at problem solving if you are being set tough exams.

When the world around you is falling to pieces. Invite yourself into a new world that you have invented and can't be touched.

If everything was super easy and I didn't have to face the odd bump in the road or difficult time then I guess my 'resilience muscles' wouldn't be in such good shape.

When everything around you seems bleak, sick and empty - the antidote is forgiveness and love of yourself, and others, plus a dollop of gratitude.