In spite of the incident, my experience in Kansas City was wonderful and I thank all the warm and supportive people, including so many veterans, who came to welcome me last night.

You cannot expect your children to be happy eating esoteric beige-colored foods when their friends get soda pop, Snickers, and Twinkies.

An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.

As is my way, when I start something that I've put off doing, I always start with the hardest form. So I started with Ashtanga.

Find the balance between the calories you take in and the ones you burn up.

I don't want to die without knowing who I am.

You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.