We're still living with the old paradigm of age as an arch. That's the old metaphor: You're born, you peak at midlife and decline into decrepitude.
Jane FondaI spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We're supposed to be complete and whole, and you can't be whole if you're trying to be perfect. Doing a life review helped me get over the disease to please.
Jane FondaI left acting for 15 years, and I think it's really nice to have another life. I took too much for granted when I was younger. I didn't really want to be an actor. I didn't really love it. And so I made a lot of mistakes. Oddly, I care much more about it now. I feel like a complete novice.
Jane FondaWhatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
Jane Fonda