Most of us want to be strong, but we are not.
Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
I'd like to think that I have integrity.
Female listeners are leaving traditional talk radio because of the rough-edged, shouting nature of it. Women want more light and less heat.
There are no shortcuts and no sweatless quickies.
Food is more than a matter of taste-it is the fuel for our bodies.