I feel like my honesty gives people the freedom to talk about things they wouldn't otherwise.

The people who did you wrong or who didn't quite know how to show up, you forgive them. And forgiving them allows you to forgive yourself too.

Pay more attention to losing inches than losing pounds.

We don't need to be perfect. We're not supposed to be perfect; we're supposed to be complete. And you can't be complete if you're trying to be perfect.

Adult women, all of us, have to come to grips with how we have been affected by gender norms, and how we have been silenced. We have to help our daughters. Understanding it within ourselves and helping our young girls stand up for themselves is one way.

I don't think it's natural for two people to swear to be together for the rest of their lives.

Teach girls to read and to work at something where they can bring home money - and the entire balance of power shifts.