The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.
You spend all your life trying to do something they put people in asylums for.
Relationships are the oxygen of the psyche.
Women are not forgiven for aging.
Women are rising. And I think that's all the violence and war - it could be the last gasp of the patriarchy, actually.
We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.