My favorite part of running is the thinking time.

A traumatic event doesn't doom us to suffer indefinitely. Instead, we can use it as a springboard to unleash our best qualities and lead happier lives.

Games that make you feel good about yourself are good games to be playing.

Gamers always believe that an epic win is possible and that it's always worth trying and trying now.

Growing up, I was prone to anxiety.

When you strip away the genre differences and the technological complexities, all games share four defining traits: a goal, rules, a feedback system, and voluntary participation.

When we're in game worlds, I believe that many of us become the best version of ourselves - the most likely to help at a moment's notice, the most likely to stick with a problem as long at it takes, to get up after failure and try again.