The most important part of my mental self-care is knowing who to call for what kinds of help.

Every day, possibly every hour as an entrepreneur, you do something that you absolutely could have done better with more time, more information, more experience, or more money - all luxuries you can't afford. So you do your best, and you move forward. The key is to see the forward momentum and not beat yourself up about how it could have been better.

My first thought in moments of darkness and doubt is, "Who can I call? Who can I share this with?" Connection and sharing saves me every time.

Most of my mentors and investors have been incredibly smart, thoughtful men. I've had the privilege of being mentored by some extraordinary men who saw something in me and took me more seriously than I knew how to take myself.

I now look at the things I could have done better and instead of beating myself up about it, since I can't turn back time, I try to remember to ask myself, "what was this experience sent to me to teach me?" I think specifically about what I will do better next time, then I actively look for moments to practice for the next time.

The most important part of my mental self-care is knowing who to call for what kinds of help.

When I think about work-life balance, I don't imagine it as a perfect day where I got to spend the exact right amount of time having an impact at work and snuggling with my kids at home. I never achieve that. But over the course of a month, or a quarter, or a year, I try to make time for the people and experiences I value.