You can't believe your own hype, or your own worst moments. Neither is as important as knowing your "why." The harder the challenges are, the more this matters. It is a true gift that I'm so grateful for to my core when someone else sees and acknowledges my why. But you can't expect it or need it. Your ability to really see yourself can power you through.
Jane ParkAs a woman leader, I try to take every opportunity I can to do what my mentors did for me - engaging with young women and take them seriously.
Jane ParkYou can't believe your own hype, or your own worst moments. Neither is as important as knowing your "why." The harder the challenges are, the more this matters. It is a true gift that I'm so grateful for to my core when someone else sees and acknowledges my why. But you can't expect it or need it. Your ability to really see yourself can power you through.
Jane ParkThe most important part of my mental self-care is knowing who to call for what kinds of help.
Jane ParkMy first thought in moments of darkness and doubt is, "Who can I call? Who can I share this with?" Connection and sharing saves me every time.
Jane ParkI'm an Ivy League-educated lawyer, so you'd think the world wouldn't mess with me, right? But I've been paid $10,000 less than a less qualified man in the same role. I've had men I've worked with grab my leg or rub my back in ways that have made me feel uncomfortable. I've been taken off projects because I was pregnant, even though my pregnancies have been both been healthy and didn't impact my work at all.
Jane ParkI now look at the things I could have done better and instead of beating myself up about it, since I can't turn back time, I try to remember to ask myself, "what was this experience sent to me to teach me?" I think specifically about what I will do better next time, then I actively look for moments to practice for the next time.
Jane Park