It's through my health that I'm able to maintain that every single day and keep light in people until I'm actually of service to others.

I was looking for inspiration. I found it in California. The weather was always great, and the majority of San Diego seemed to be youth-and if you weren't 21 and couldn't get into the clubs, you'd go to a coffeehouse and hang out.

Are you prepared to take a dive into the deep end of my head?

Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.

I still go through stages of wanting to try other trades. When I was young I thought I'd be a magician. And then a cartoonist. Or a professional roller-skater. But there wasn't much support for those on career day.

I ride a bicycle everywhere I go, the physical strength is obvious, but my mental strength and my capacity to love myself and to love others has definitely expanded. And that's the one thing I need the most in taking on a life of touring and a life of basically being with hundreds of people every day and not exhaust one's energy.

To create an album of love, I really had - I thought it was going to be easy, because I've always written love songs. But I thought if I really want to make a love album that contributes, that actually means something, I've got to go deep.