You don't need a vacation when there's nothing to escape from.

What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.

You are the mountain, you are the rock You are the cord and you’re the spark You are the eagle, you are the lark You are the world and you’re remarkable You’re the ocean eating the shore You are the calm inside the storm You’re every emotion, you can endure You are the world and the world is yours. ((The World as I See It))

Anything that we're connecting with that's happening right now, there's an obvious vulnerability - because we're just fragile human beings in the middle of a just-now expression.

Sometimes touring can warp reality because you're never in one place long enough to get a feel for it. You don't interact with people long enough to know what real life is. That's why a lot of artists write songs about longing and missing people when they're on the road. I do my best to keep my mind open and I read a lot when I'm on tour, so I hope I have good things to write about. I'm constantly in the songwriting process.

Two halves don't make a whole. Two wholes make a whole.

I ride a bicycle everywhere I go, the physical strength is obvious, but my mental strength and my capacity to love myself and to love others has definitely expanded. And that's the one thing I need the most in taking on a life of touring and a life of basically being with hundreds of people every day and not exhaust one's energy.