Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.

Oh my, justifying reasons why Is an absolutely insane resolution to live by ((Live High))

"Be nice to your parents." When they made the decision to have a child, whether it was planned or not, they were changing their entire lives to do the best they could for this new human being. A lot of young people, we don't understand that.

Everything in life influences my music. I've always used songwriting as a means to share what I think is profound.

Whether or not I tour forever, I'm not sure. I would love to spend more time living in harmony with nature rather than flying all over the world and contributing to global warming, you know what I mean?

Stress is the result of not listening to your heart. If you ignore it for too long, and surrender your power to someone else, your chest will explode with panic. I take plenty of time for me.

Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you.