The limits of pleasure are as yet neither known nor fixed, and that we have no idea what degree of bodily bliss we are capable of attaining.
Jean Anthelme Brillat-SavarinThose persons who suffer from indigestion, or who become drunk, are utterly ignorant of the true principles of eating and drinking.
Jean Anthelme Brillat-SavarinEvery cure of obesity must begin with these three essential precepts:discretion in eating, moderation in sleeping, and exercise.
Jean Anthelme Brillat-Savarin