God gave me a great body and it's my duty to take care of my physical temple.

Believe me - I've done very good stuff and very crazy stuff, and I don't regret the crazy stuff.

I am the Fred Astaire of karate.

I'm lucky, because I started action movies at the age of 25. Now I'm 47, and I'm still kicking like a mule, and I'm as flexible as before.

A pair of legs engineered to defy the laws of physics and a mindset to master the most epic of splits.

You need at least six or seven years to understand the philosophy and concentration of karate to know to clean your spirit of everything and dedicate your mind and body to the sport.

I really am a guy who can be black and white. I don't understand, too much, the gray. And truly I can go from one type of character to another type of character.