You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output - how much you produce - not in terms of the quality of your life experiences. To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.

We usually do pay attention to our outer appearance, typically noticing whatever part of our bodies we are unhappy about. It behooves us, however, to get on very good terms with more than just the surface of our bodies as we grow older; for if we don't listen to our bodies and pay attention to our physical needs and pleasures, this vehicle that we need to be running well to take us into a long and comfortable life, will limit what we can do and who we become.

I feel that one must deliberate then act, must scan every life choice with rational thinking but then base the decision on whether one's heart will be in it.

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

There is a potential heroine in every woman.

Before you can do something that you've never done, you have to be able to imagine it is possible.

Synchronistic events offer us perceptions that may be useful in our psychological and spiritual growth and may reveal to us, through intuitive knowledge, that our lives have meaning.