To voice something you're feeling and put observations into words with another person who is totally present is a creative act embodying soul and love.

Over the years I have come to believe that life is full of unchosen circumstances, that being human has to do with the evolution of our individual consciousness and with it, responsibilities for choice. Pain and joy both come with life. I believe that how we respond to what happens to us and around us shapes who we become and has to do with the psyche or the soul's growth.

Syncronistic meetings are like mirrors that reflect something of ourselves. If we want to grow spiritually, all we have to do is take a good look. Synchronicity holds the promise that if we want to change inside, the patterns of our external life will change as well.

While everyone has a different experience of what is soulful, these experiences do share similar beginnings. We start by giving ourselves permission to be soulful, to take seriously this aspect of ourselves, our soul and our soul needs.

Whenever I experience something beautiful, I am with Soul. That moment of inward breath, that pause and awareness of "how beautiful this is" is a prayer of appreciation, a moment of gratitude in which I behold beauty and am one with it.

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

I move through my day-to-day life with a sense of appreciation and gratitude that comes from knowing how fortunate I truly am and how unearned all that I am thankful for really is. To have this perspective in my everyday consciousness is in itself a gift, for it leads to feeling "graced," or blessed, each time. . . . Every time I see beauty around me I appreciate what I am seeing, and simultaneously I have this sense of appreciation-for being alive to have this particular moment.