We usually do pay attention to our outer appearance, typically noticing whatever part of our bodies we are unhappy about. It behooves us, however, to get on very good terms with more than just the surface of our bodies as we grow older; for if we don't listen to our bodies and pay attention to our physical needs and pleasures, this vehicle that we need to be running well to take us into a long and comfortable life, will limit what we can do and who we become.
Jean Shinoda BolenI think people don't place a high enough value on how much they are nurtured by doing whatever it is that totally absorbs them.
Jean Shinoda BolenSynchronicity holds the promise that if we will change within, the patterns in our outer life will change also.
Jean Shinoda BolenTo voice something you're feeling and put observations into words with another person who is totally present is a creative act embodying soul and love.
Jean Shinoda BolenWhen you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.
Jean Shinoda Bolen