I move through my day-to-day life with a sense of appreciation and gratitude that comes from knowing how fortunate I truly am and how unearned all that I am thankful for really is. To have this perspective in my everyday consciousness is in itself a gift, for it leads to feeling "graced," or blessed, each time. . . . Every time I see beauty around me I appreciate what I am seeing, and simultaneously I have this sense of appreciation-for being alive to have this particular moment.

There is a potential heroine in every woman.

I feel that one must deliberate then act, must scan every life choice with rational thinking but then base the decision on whether one's heart will be in it.

To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.

While everyone has a different experience of what is soulful, these experiences do share similar beginnings. We start by giving ourselves permission to be soulful, to take seriously this aspect of ourselves, our soul and our soul needs.

Whenever I experience something beautiful, I am with Soul. That moment of inward breath, that pause and awareness of "how beautiful this is" is a prayer of appreciation, a moment of gratitude in which I behold beauty and am one with it.

I move through my day-to-day life with a sense of appreciation and gratitude that comes from knowing how fortunate I truly am and how unearned all that I am thankful for really is. To have this perspective in my everyday consciousness is in itself a gift, for it leads to feeling "graced," or blessed, each time. . . . Every time I see beauty around me I appreciate what I am seeing, and simultaneously I have this sense of appreciation-for being alive to have this particular moment.