I know our feelings can be so unbearable that we employ ingenious strategies โ unconscious strategies โ to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too โ sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling โ and not trade it on the feelings-exchange, or even transfer it altogether to another person.
Jeanette WintersonWhen I was born I became the visible corner of a folded map. The map has more than one route. More than one destination. The map that is the unfolding self is not exactly leading anywhere. The arrow that says YOU ARE HERE is your first coordinate. There is a lot that you can't change when you are a kid. But you can pack for the journey.
Jeanette Winterson