If you want more love in your life, you could not find a better gift to give yourself, a friend, or a lover.

See yourself as a pioneer in a new world. We are not facing the end of the world, as some would have us believe, but the greatest adventure of our lives. We have the unique opportunity to write a new chapter in the history of humankind, to be active participants in shaping a new world.

A good therapist uses their whole being to engage fully with the whole being of the person coming for help.

If you want more love in your life, you could not find a better gift to give yourself, a friend, or a lover.

Parents and therapists offer unconditional love without needing it to be returned, yet both sides grow in love, understanding, and acceptance.

My own work on depression demonstrated that men and women often have different symptoms, with males often becoming more irritable, angry, and aggressive when they are depressed, while women show the more inward symptoms such as sadness, helplessness, and hopelessness.

I've been a therapist for more than forty years and certainly there is a place for "wise elders" in the healing process. But most people, most of the time, can heal themselves and those they love, with the help of their family, friends, and community.