See yourself as a pioneer in a new world. We are not facing the end of the world, as some would have us believe, but the greatest adventure of our lives. We have the unique opportunity to write a new chapter in the history of humankind, to be active participants in shaping a new world.

I've found that techniques and practices of energy medicine offer healings that are often quicker, safer, and more effective than many better known healing practices.

For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention to the spirit, soul, and broader environmental issues.

A good therapist uses their whole being to engage fully with the whole being of the person coming for help.

Looking at health through a gender lens is the first step to a more helpful and personalized approach to healing.

My own work on depression demonstrated that men and women often have different symptoms, with males often becoming more irritable, angry, and aggressive when they are depressed, while women show the more inward symptoms such as sadness, helplessness, and hopelessness.

See yourself as a pioneer in a new world. We are not facing the end of the world, as some would have us believe, but the greatest adventure of our lives. We have the unique opportunity to write a new chapter in the history of humankind, to be active participants in shaping a new world.