If you plan to read one book this year I encourage you to consider, Find Your Reason to Be Here.

If you plan to read one book this year I encourage you to consider, Find Your Reason to Be Here.

Parents and therapists offer unconditional love without needing it to be returned, yet both sides grow in love, understanding, and acceptance.

Symptoms like anxiety, depression, aggression, alcohol or drug use, are responses to physical and emotional pain that has its roots in traumatic experiences from childhood and later in life.

See yourself as a pioneer in a new world. We are not facing the end of the world, as some would have us believe, but the greatest adventure of our lives. We have the unique opportunity to write a new chapter in the history of humankind, to be active participants in shaping a new world.

It was long assumed that heart disease manifested the same in men and women. But Dr. Legato found that men may experience the classic symptoms of chest pain that radiates down the left arm. Women often have symptoms including shortness of breath, nausea or vomiting, and back or jaw pain. A gender-neutral approach left many women under-diagnosed and under-treated and as a result many women died needlessly.

A good therapist uses their whole being to engage fully with the whole being of the person coming for help.