Would I want to be sponsored by me?

We only need to walk or bike ten percent of the time to make a significant change in society. That is just two days of walking, bicycling or taking transit per month for a typical commuter.

Your habits operate at the unconscious level; you are not normally aware of them. It's only by bringing a habit into your conscious awareness that you can observe what it's doing, how it empowers and serves you or doesn't.

When you have a better image of yourself physically, you have a tendency to live your life in a more positive way.

You plant, then you cultivate, and finally you harvest. Plant, cultivate, harvest. In today's world, everyone wants to go directly from plant to harvest.

You can't build your dream by what you're going to do or planning to do or intend to do. You only build your dream by building it.

When you don't take responsibility, when you blame others, circumstances, fate or chance, you give away your power. When you take and retain full responsibility - even when others are wrong or the situation is genuinely unfair - you keep your life's reins in your own hands.