When you have a better image of yourself physically, you have a tendency to live your life in a more positive way.

You can gauge the limitations of a person's life by the size of the problems that get him or her down. You can measure the impact a person's life has by the size of the problems he or she solves.

Your habits operate at the unconscious level; you are not normally aware of them. It's only by bringing a habit into your conscious awareness that you can observe what it's doing, how it empowers and serves you or doesn't.

Successful people fail their way to the top!

We only need to walk or bike ten percent of the time to make a significant change in society. That is just two days of walking, bicycling or taking transit per month for a typical commuter.

Successful people do the things that unsuccessful people won't do.

Surround yourself with people of like mind and different talents and temperaments with the purpose of serving the goals of every member of the group. Associate with these people on a regular basis.